Now that I'm home, I actually have time to cook for myself. I'm in a state of relaxation, trying to come down from a very stressful end of the year, and being able to cook my own food is so nice. However, I had to get my wisdom teeth out and I haven't been able to eat my favorite crunchy foods. So I've been trying to figure out foods that I can eat with minimal chewing. For breakfast, I can always go with the classic smoothie, (see recipes here, here, here , or here) but that gets boring after a while, and I really crave savory breakfast. So I took to the fridge to see what I could scrounge up. Usually I go for smashed avocado with a poached egg on toast, but since I can't have crunchy toast I had to figure out how to get my healthy fats and protein. Enter baked eggs and avocado!
ingredients:
2 small eggs
1 avocado halved and pitted
salt and pepper to taste
directions:
-preheat oven to 400º
-take halved avocado and scoop out a little of the inside so that when you crack the egg into it, you can fit as much as possible inside and slice a little bit off the side so that when you lay it in the pan it stays level
-crack the egg into the avocado
-bake the avocado and eggs for about 15 minutes or until the eggs have set
-when the eggs are done, season with salt and pepper and the toppings of your choice! sriracha would taste great on this.
ingredients:
2 small eggs
1 avocado halved and pitted
salt and pepper to taste
directions:
-preheat oven to 400º
-take halved avocado and scoop out a little of the inside so that when you crack the egg into it, you can fit as much as possible inside and slice a little bit off the side so that when you lay it in the pan it stays level
-crack the egg into the avocado
-bake the avocado and eggs for about 15 minutes or until the eggs have set
-when the eggs are done, season with salt and pepper and the toppings of your choice! sriracha would taste great on this.
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